...Let's take a minute and allow ourselves a good laugh!

Recently, we have shared some rather hands-on methods for your 2020-in-retrospect and for goal-setting.

While sorting through the old year and organizing for the new is all well and good, let's not forget to take a moment to laugh!  

In case you didn't know yet, laughing has been proven again and again to be an essential part of a healthy lifestyle. It improves memory, blood flow, and oxygenation; it reduces stress hormones in your body; it is a natural workout, and it quickly improves your mood (duh)!

This is why we love to post a chuckle of the day on our Facebook page every now and then!

So, let's start off the year 2021 right: with JOY and LAUGHTER! Here is a fun video that we thought you might appreciate :)

https://www.youtube.com/watch?v=LaRqpYHHhXg

With Joy and Gratitude

Your JoyousLiving team,

 

 

First day: a little tune by the fireplace